yummy

Posted by: Sarah Trost in health Add comments

the joys of soda

Now, before I get a bunch of emails, I know that some sodas do not have HFCS.  In fact, there’s a popular line that has Splenda, although some believe that Splenda is worse then sugar.  When I have a hankering for soda I try to drink something with sugar or a new stevia sweetened, carbonated, flavored green tea.  Ultimately, I just try to stay away from it alltogether.  That’s a great ‘New Years Resolution.”  One soda a month?  None at all?   Carbonation dehydrates and has a strong link to tooth decay, so limiting all carbonated beverages is a good idea.

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